Most quiet mornings we have a theme for people to explore if they wish. Sometimes people draw, paint or write.
Here is selection of what has been evoked:
Let thoughts drop
(Chris – 21st November 2018)
Let thoughts drop
And let yourself break into a new world.
See the clouds scudding across the sky
Transforming themselves as they do so.
Play, like a child, on a log
Closing your eyes and feeling fragile – and fearless.
Dance with the wind, forgetting yourself
And discover new rhythms of life within.
The richness of all this
The richness of all this:
– Butterflies spiralling upwards out of sight, on a warm breeze;
Mottled light and dancing leaves;
Movement and sound intertwining with infinity;
Bees on lavender, scented bliss, balmy.
A joyous smile passes by
reflecting joy, sharing love.
I breathe in to it all,
New life stirs within
As I wait, watch and wonder
Where it will take me.
An acer is ablaze
With loss of chlorophyll
And we, when we can let go fear and guilt,
Will also flame.
A squirrel crawls to the twiggy end of a high branch,
Calculates the leap to
An even more fragile neighbouring limb
And turns back.
Even the grasp he now has under his paws
He turns again ,
Faces the gap and launches out…
Clutching the swinging stem
With only one paw
Now pendant, white belly up.
But twists and finds again
His graceful footing.
What Spirit moved in his
Heart, his sinews to try again,
To risk the fall?
A grey day of permeating damp:
Fire on the open hearth
Beckons us to burn:
To flame, to coals, to ash
Do we consent?
A leaf falls, setting stillness of the pond a-quiver –
A drop tips off the end of a cedar leaf,
transformed to ripple –
May I be set a-quiver, turn to ripple
By falling, dropping, Grace.
Sit and watch
(Big Roy, June 2015)
Many sit and meditate and watch their breath.
For me to sit and watch blue dragon flies dart among the watercress
or Kingfishers by the waterfall at hammer pond.
Even at home on a wet day watching gold crest on the bird feeder
to sit under a tree on a hot day and look at flowers and bees.
At Runcton Manor I sit and watch the chickens dustbath
With the sun and wind on your face and bird song.
You can enjoy all things of wild nature around you
Being aware of all this tells you heaven is not far away.